Wednesday, December 23, 2015

5 Days of Healthy Christmas Recipes


With all the holiday parties happening and the big Christmas dinner feast quickly approaching, we often think of it as a time where overindulgence always wins and healthy options are no where to be found. Here are some recipes to "healthify" your next holiday meal. 

Sunday, December 20, 2015

Homemade Cranberry Sauce


Guest Contributor: Kelly Jones

Cranberry sauce from the can is unfortunately full of preservatives and sugar - adding to the holiday "bulge". The good news is the homemade version is easy and bursting with flavor. My dear friend Kelly has been gracious enough to share her homemade cranberry sauce recipe with us for the holidays.

Saturday, December 19, 2015

Shrimp Spinach Artichoke Dip


Have you ever tried a spinach dip you didn’t like!? This one that will have you scrapping the bowl clean . Get your spatula ready to make a double batch, one for that upcoming party and the other for yourself – you won’t want to share!

Tuesday, December 15, 2015

Citrus Boost Smoothie



Take a swig of this recipe to get your vitamin C and boost your immune system.  Jammed pack with citrus fruit, this one will help you stay free from the cold going around the office.

Monday, December 7, 2015

Candied Sweet Potato Bites



Here is another one of my sweet potato favorites. Roasted until crispy with a sweet spiced glaze, you can’t go wrong with these Candied Sweet Potato Bites.