Saturday, February 17, 2018

8 Tips to Wedding Wellness

Photo Credit: Melissa McClain Photography
Planning a wedding is hard. With so many things to organize, it’s easy to let personal health slide, but this should be your number one priority. The day is all about you and you want to not only look your best, but feel your best to enjoy every minute. So here are my top tips for wedding wellness.

Thursday, February 1, 2018

Buffalo Chicken Spinach Dip


Buffalo Chicken Dip, also lovingly known as Crack Dip has got to be one of Americas favorite game day appetizers! So as the height of football season approaches, I felt out of place having never made this cheesy concoction. It’s the opposite of health unless you count chicken as your protein source for the day (ha!).  So of course I set out to make it healthier. Well that is a tall order, but through eliminating the ranch dressing and adding some greens, I think I kicked it up a notch!