The Energetic Foodie

With all the holiday parties happening and the big Christmas dinner feast quickly approaching, we often think of it as a time where o...

Guest Contributor: Kelly Jones Cranberry sauce from the can is unfortunately full of preservatives and sugar - adding to the holida...

Have you ever tried a spinach dip you didn’t like!? This one that will have you scrapping the bowl clean . Get your spatula ready to make...

Take a swig of this recipe to get your vitamin C and boost your immune system.   Jammed pack with citrus fruit, this one will help...

Here is another one of my sweet potato favorites. Roasted until crispy with a sweet spiced glaze, you can’t go wrong with these Candi...

This dish makes a great appetizer. Pasta salads full of deliciousness are the best. The BEST! This Skinny Broccoli Tortellini Salad has b...

Do you have a bottle of Apple Cider Vinegar (ACV) in your pantry? Ever use it as a medicine?

  I have been waiting impatiently on a sale to try Brad’s Raw Crunchy Kale and was surprisingly disappointed. I don’t like to post n...

This is the balsamic vinaigrette I make for my salad everyday. I don't know how, but I haven't gotten sick of it yet. It's quic...

Are you in the mood for a pizza? Fall vegetables? How about a Fall Veggie Pizza? Well good because that’s what is in store here. My Fall...

Cheesy goodness between two pieces of bread, the adult grilled cheese if you will, who doesn’t love a quesadilla? Usually not the poste...

Kale is a unique leafy green that people seem to either love or hate. I hope you are reading this because you love kale or you are re...

Kale can stir up mixed emotions, people either love it, hate it, or as I say - haven’t had it prepared well yet. Here is your cha...

Warm and hearty pasta like this dish is great for fall meals! Pasta bakes are diverse, allowing you to bake ahead of time and warm up w...

Sweet potato season is here!  In the fall they are easy to turn to for a healthy comfort food.  For me sweet potatoes are a standard du...