Standard Process Diet - Day 1

Don't worry I'm not going to bore you with a post for every day of the diet but the first day was important.

The first day of the diet was exhausting to say the least (not going to sugar coat it). I would recommend starting the diet on a weekend or day you are not working/busy - unlike me. I started on a Monday morning. I spent the night before prepping food and planning my food list for the week. Also there were several grocery trips made to stock up on all of earth's goodies (I may have gone overboard).