Roasted Red Pepper Hummus

Homemade snacks are a cost saving alternative and this red pepper hummus makes the top of my list. Making your own hummus not only saves money but also ensures healthy high quality ingredients. With a few simple ingredients and a blender it’s quick and easy to make.

Easy Garlic Hummus

Who doesn't love a good hummus! Unfortunately for me, I didn't make this until the very end of my diet. Organic fresh made hummus from Whole Foods was my splurge while on my Standard Process Diet - so I could have saved some $$ with this recipe. Hopefully you will! 

This healthy snack’s main ingredient - chickpeas, are full of protein, fiber and good-for-you carbs. Another plus, hummus won’t go bad for a while.  I keep mine for about a week and store in a glass bowl with a lid.