Sweet Potato Chili

This is a simple chili stew with a twist by adding sweet potatoes. Healthier and just as easy as white potatoes!

Easy Black Bean and Corn Salsa

I’m excited to share this recipe because it's two things everyone wants – easy and cheap!!

Cajun Shrimp and Rice Skillet

Cajun seasoning, rice and shrimp always make for a good combo. Top with zucchini and you have a healthy hit!

Energetic Foodie's Top Recipes of 2016

The Energetic Foodie blog is ever changing, and I have no doubt it will continue into 2017. Thank you all for following along to see where the journey leads, and what I'm eating! Here are the top recipe posts from 2016 (based on viewership)!

1. Peanut Butter Raisin No-Bake Bites: I don't often post sweets but these were a chart topper. Perfect for a post workout snack, or healthy dessert. 

Peanut Butter Chocolate Chip Cookies {dairy and gluten free}

Make your holidays a little lighter with these peanut butter chocolate chip cookies. Guilt free and easy to make with only 6 ingredients and both dairy and gluten free, you can reach your hand in the cookie jar more often this year! 

Mandarin Orange Arugula Salad

Arugula, known for it’s bold Italian flavor, mixed with mandarin oranges, feta and cranberries is a treat anytime of the year!

Clean Green Bean Casserole

Looking for a Green Bean Casserole that doesn’t require an un-healthy can of soup?! This recipe is what you’ve been waiting for.

Pumpkin Pie Smoothie

Craving pumpkin spice but don’t want the guilt of the Starbucks sugary latté? Here are three healthier options!

Top 5 Butternut Squash Recipes by Eat Your Way To Wellness LLC

By Guest Writer Jessica DeLuise of Eat Your Way to Wellness LLC

As featured on 6ABC's FYI Philly here are five top Butternut Squash Recipes for fall. 

Yellow Thai Rice

Coloring that’s natural is always best and this recipe gets its name straight from the source: turmeric! This simple rice recipe pairs well with chicken for a complete meal.

Review: Bar Bombon (Philadelphia)

You'll get a vegan meal that is anything but stereotypical at Bar Bombon. See whats cooking for the veggie lover and foodie in all of us.

Roasted Chickpeas Two Ways

Do you like hummus? Have you tried store bought roasted chickpeas and been disappointed? I answer yes to both of these and decided to create my own version of roasted chickpeas!
 

Review: Roots Cafe (West Chester)

Fresh, welcoming, homey and cozy; all words to describe Roots Cafe in West Chester, PA. Perfect for breakfast or brunch, the menu is unique and local.

6 Lunchbox Lessons for Back to School

By Guest Writer Jessica DeLuise of Eat Your Way to Wellness LLC

You can't control who your kids talk to at school, what they learn, or even, if they are paying attention in class. What you can control is what they are bringing and eating for lunch. Here are six tips and a new lunchbox combo to try for your kids.

Lemon Turmeric Chicken

Turmeric+Lemon+Chicken= Tasty
If you like Lemon Chicken and also enjoy a little spice, here is your next must try recipe. This recipe is also FODMAP friendly!